At Northwest Strong, we understand that not everyone benefits from the structure of a group class, which is why we offer personal training for those who need that one-on-one attention. We have experienced private trainers who would be more than happy to sit down with you and create a tailored plan for your specific goals and needs, whether you are looking to lose weight or gain muscle. Scheduling is flexible, and we can meet wherever is convenient for you. To learn more about our physical fitness and weight loss programs, do not hesitate to get in contact with us at Northwest Strong today!